Cycles & Seasons Workshop: March 9, 1-7pm

Free Spirits Yoga

337 MLK Jr Dr

Greensboro

Description: Take a deep dive into the power of the menstrual cycle. There is so much more than knowing when you're ovulating or when to expect your blood. Through menstruation we can explore our inner seasons, emotional and energetic ebbs and flows, and our personal powers and gifts. Perhaps the most important aspect of this is that menstruation can be a time of bliss as we are able to connect with our inner knowing and with divine guidance. We will also use yoga postures, guided meditation and essential oils as tools to assist our work and healing within the cycle.

Registration is required: https://sacred-rhythms.com/yoga-for-motherhood/2019/3/9/cycles-amp-seasons-workshop
$155 for the 6-hour workshop